Better Sleep.
Better You.
The science is clear: sleep is foundational to how you recover, perform, and age.
Neuroscience-based sleep medicine, with programs for better nights, stronger days, and long-term health.
The Genesis Sleep MD Protocols
Start with structured sleep education, add a physician-guided plan and live support, or bring your sleep into a broader longevity strategy.
Foundations
$2,497
Build the foundation for restorative sleep and lasting energy.
Included:
Foundations Care
Access to Educational Platform
CBT-I × 6 Weeks (Pre-Recorded w/ Licensed Neuropsychologist)
Self-Administered Genetic Sleep Testing Kit
Curated Sleep Success Kit (Grounding Sheet, Premium Mask, Clinical Supplements)
Enrollment Bonuses
BONUS 1: Performance Medicine Guide — VALUE: $997
BONUS 2: Peak Performance Brain Health & Nutrition Guide — VALUE: $497
BONUS 3: Travel & Jet Lag Protocol — VALUE: $497
BONUS 4: Physician-Guided Pediatric Sleep Manual — VALUE: $997
PRECISION CONCIERGE
$4,997
A personalized, physician-guided approach to optimizing sleep and recovery.
Included:
Foundations Care
Access to Educational Platform
CBT-I × 6 Weeks (Pre-Recorded w/ Licensed Neuropsychologist)
Self-Administered Genetic Sleep Testing Kit
Curated Sleep Success Kit (Grounding Sheet, Premium Mask, Clinical Supplements)
Precision Concierge Care
Root Cause Analysis — Advanced At-Home Diagnostic Testing and Advanced Biomarker and Genetic Assessment for Sleep and Energy Optimization
Genetic Testing
Comprehensive Sleep & Hormone Biomarker Panel
The Personalized "Roadmap to Rest" Protocol — The Clinical Deep Dive including 60-min consultation with Dr. Bright or other Board Certified Sleep Medicine Doctor
2 Appointments / Consultation + Follow-Up with Dr. Bright or Board-Certified Sleep Medical Doctor
The Protocol Implementation, Support System, & Live Access to CBT-I × 6 Weeks with Licensed Neuropsychologist
Enrollment Bonuses
BONUS 1: Performance Medicine Guide — VALUE: $997
BONUS 2: Peak Performance Brain Health & Nutrition Guide — VALUE: $497
BONUS 3: Travel & Jet Lag Protocol — VALUE: $497
BONUS 4: Physician-Guided Pediatric Sleep Manual — VALUE: $997
Most Popular
LONGEVITY ELITE
$7,497
Advanced sleep, recovery, and longevity optimization.
Included:
Foundations Care
Access to Educational Platform
CBT-I × 6 Weeks (Pre-Recorded w/ Licensed Neuropsychologist)
Self-Administered Genetic Sleep Testing Kit
Curated Sleep Success Kit (Grounding Sheet, Premium Mask, Clinical Supplements)
Precision Concierge Care
Root Cause Analysis — Advanced At-Home Diagnostic Testing and Advanced Biomarker and Genetic Assessment for Sleep and Energy Optimization
Comprehensive Sleep & Hormone Biomarker Panel
The Personalized "Roadmap to Rest" Protocol — 60-min Clinical Deep Dive with Dr. Bright
2 Appointments / Consultation + Follow-Up with Dr. Bright or Board-Certified Sleep Medical Doctor
The Protocol Implementation, Support System, & Live Access to CBT-I × 6 Weeks with Licensed Neuropsychologist
Longevity Elite Care
Pharmacogenomic (PGx) Testing — A genetic test to learn your body’s sensitivity and response to specific medications
Biological Age & Cellular Longevity Panel — Advanced biomarker testing (fasting insulin, ferritin, thyroid, and inflammatory ratios) to evaluate cellular aging and metabolic health
Clock-Gene "Sleep Architecture" Genetic Mapping — Profiling short/long-sleeper traits and circadian rhythms
One (1) Additional Private Longevity Consultation (Total of 3 Private Appointments: Deep Dive, Follow-Up, and Dedicated Longevity Review)
Our Biological Age & Cellular Longevity Assessment goes beyond standard blood work. By evaluating key cellular markers—including fasting insulin, metabolic inflammatory ratios, ferritin, and thyroid function—we calculate how your body is aging at a cellular level. We then pair this data with a dedicated 1-on-1 Longevity Review to optimize your long-term healthspan alongside your sleep recovery.
Enrollment Bonuses
BONUS 1: Performance Medicine Guide — VALUE: $997
BONUS 2: Peak Performance Brain Health & Nutrition Guide — VALUE: $497
BONUS 3: Travel & Jet Lag Protocol — VALUE: $497
BONUS 4: Physician-Guided Pediatric Sleep Manual — VALUE: $997
Who is this for?
Busy Professionals
Executives, entrepreneurs, physicians, attorneys, and high-achievers seeking better sleep and sustained energy.
Fatigue & Burnout
Individuals struggling with low energy, brain fog, poor recovery, or declining performance.
High Performers
Those looking to optimize focus, resilience, cognitive function, and long-term health.
Longevity & Wellness
Individuals seeking a personalized, science-driven approach to sleep, recovery, and healthy aging.
Most high-performers are not underperforming because they lack discipline. They are biologically under-recovered.
--- Dr. Meneena Bright
You shouldn’t have to fight your own body to function. Deep sleep should be natural.
Everyone deserves a good night's sleep, and you deserve sleep that actually restores your body and mind.
From sleep science to a plan for your life
Understand The Patterns
Start with sleep education and six-week prerecorded CBT-I with a licensed neuropsychologist.
Interpret The Findings
Precision and Longevity connect assessment findings with a board-certified sleep physician’s review.
Put The Plan Into Practice
Precision and Longevity add a personalized Roadmap to Rest, protocol support, and live CBT-I.
Return To The Conversation
Precision includes two physician appointments. Longevity adds a dedicated third review.
Bridging Cutting-Edge Science With Real-World Transformation.
Dr. Meneena Bright translates complex neuroscience and sleep biology into practical, evidence-based strategies that help high-performers reclaim their energy, focus, and life.
Book Dr. Meneena Bright MD For Your Next Event
Speaker. Board Certified Physician. Thought Leader.
Dr. Meneena Bright delivers engaging, science-backed presentations on:
● Sleep Optimization
● Neuroscience & Performance
● Executive Health
● Longevity & Recovery
● Burnout Prevention
● Women's Health & Sleep
Watch Dr. Bright In Action
Speaker Reel & Topic Highlights: Dr. Bright explains the Genesis Sleep MD Protocol
Find your next step toward better sleep.
Purchase your chosen program, or book an optional 15-minute discovery call with our patient coordinator if you have questions. Our patient coordinator helps with program and enrollment questions; clinical assessment and treatment belong to the physician.
Email: [email protected]
Phone: (949) 807-4994
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